
Treatments
We provide range of individually designed recovery treatments for your wellbeing
Total Body Adjustment is a treatment technique that is releasing the tension to the whole spine and to the periferal/ limb joints joints of the body, allowing it to adapt as a whole unit to a more flexible and mobile way of managing with gravity and to balance the tension within the whole body.

Joint mobilization is a manual technique targeted to the patient's joint, where the clinician implement a passive glides and distractions movements. The technique is performed in a slow fashion with a velocity way method. The aim is to ease the pain and to improve the range of motion.

Massage therapy is manual therapy technique for relaxation, pain relief, easing muscle tension.

Soft and Deep tissue techniques are using similar movements, although deep massage will tend to imply longer, slower and higher pressure strokes compared to a larger variety of strokes contained in soft tissue.

Muscle Energy Test is focused on improving musculoskeletal function and alleviating the pain, by using a muscle's own energy in the form of gentle isometric contractions to relax the muscles via inhibition and lengthen the muscle.

Myofascial release technique is a form of gentle, constant massage that releases tightness and pain within myofascial tissues.
